The Source- Dr Woodson Merrell and Kathy Merrell
Unlock your energy, revitalise your health and change your life.
An easy-to-follow book that will help you unlock your energy the natural way – through nutrition and exercise.
In the first chapter, you can read about the six ways to reclaim your energy, while the second chapter is a 21 day-by-day action plan on how to regain your vitality. The final chapter offers you a menu and delicious recipes to try.
This book is available at Exclus1ves
Longevity magazine provides cutting edge information on all aspects of wellbeing with a dedicated scientifically researched health focus. Click here for more articles from Longevity magazine .

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