Good taste: Guidance from our grandmas

Dietician Mpho Tshukudu and food anthropologist Anna Trapido have joined forces to battle our "lucky problems" - the complications of having an overabundance of dangerously delicious food. They've done this by creating a book of tasty and healthy choices. Their book, Eat.Ting, published by Quivertree, is as fun, local and accessible as its name - ''Ting" refers to traditional fermented porridge made out of sorghum, one of the indigenous, drought-resistant grains that's explored in the book.