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Sun May 19 22:43:16 SAST 2013

Tofu, tatsoi and mushroom stir-fry

Avocado Magazine | 17 July, 2012 00:03

How to make tofu, tatsoi and mushroom stir-fry

INGREDIENTS:

  • 3 tbsp sunflower oil
  • 400g tofu, drained and patted dry with absorbent paper
  • 60g shimeji mushrooms, cleaned
  • Quarter cup ginger, finely chopped
  • 2 tsp sesame seed oil
  • 3 tbsp soy sauce
  • 3 tbsp sweet chilli sauce
  • Squeeze of lemon
  • 200g tatsoi (an Asian spinach), washed
  • 15g coriander, chopped
  • Steamed basmati rice, to serve

METHOD:

Cube tofu into bite-size portions and set aside.

Heat sunflower oil in a non-stick pan until hot and gently shallow fry tofu until golden brown and crispy.

Add mushrooms and ginger and stir-fry for a further five minutes.

Add sesame oil, soy sauce, sweet chilli sauce and a squeeze of lemon.

Toss in tatsoi and remove pan from heat, allowing the leaves to wilt. Check seasoning.

Serve with steamed basmati rice and fresh coriander.

SERVES: Four

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