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Wed Apr 16 06:13:06 SAST 2014

Frozen berry bircher muesli

Pick n Pay | 31 January, 2013 08:00

A healthy breakfast to kick-start the morning.

Place oats into a bowl and pour over apple juice. Leave to soak for a few hours or overnight.

Stir in Bulgarian yoghurt, mixed seeds, toasted almonds, pistachio nuts and frozen berries.

Serve spoonfuls of Bircher muesli into individual serving bowls and top each with a teaspoon of extra yoghurt and a few frozen berries

SERVES: 4

 

INGREDIENTS

1 cups (375ml) oats

1 cup (250ml) apple juice

cup (125ml) Bulgarian yoghurt

cup (60ml) mixed seeds, toasted

50g almonds, toasted and chopped

50g pistachio nuts, toasted and chopped

cup (125ml) mixed frozen berries, just defrosted

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Wed Apr 16 06:13:06 SAST 2014 ::