Itu Khune dishes out some workout tips

16 April 2016 - 15:25
By Sefiso Hlongwane
Bafana Bafana goalkeepers Itumeleng Khune and Jackson Mabokgwane during the South African football team training session at University of Johannesburg, South Africa.
Image: Duif du Toit/Gallo Images Bafana Bafana goalkeepers Itumeleng Khune and Jackson Mabokgwane during the South African football team training session at University of Johannesburg, South Africa.

The footballer posted a video montage on Monday where he’s seen working on his “static brace stability” through various ab exercises. He has also given an instructional guide as a caption to the video.

If you’re not sure what exactly “static brace stability” is, or if you want to get rid of your belly fat, Itu – whose page is inundated with fitness and workout videos - is here to help you.