RECIPE | Smoky brinjal, tomato & lentil traybake

Packed with vibrant earthy flavours, this meat-free dish is perfect for the Autumn weather

5 African ingredients that'll knock your socks off with their bold flavours

These amazing foodie finds from around the continent will help you raise your culinary game

KHANYA MZONGWANA | Do you remember your embarrassing school lunchboxes?

Chef Khanya Mzongwana reminisces about the break-time lunchbox hierarchy and serves up a recipe for an egg salad sandwich no one would dream of ...