OPINION | Six steps to embrace holistic wellness for SA diets

Expert weighs in on how to change the way we approach the holistic wellness trend

30 September 2024 - 10:49 By Dr Mothomang Diaho

As a young doctor in Soweto, I witnessed first-hand the devastating impact of chronic diseases on my patients. My heart ached each time I prescribed medication, knowing many of the conditions could be alleviated or even prevented through lifestyle interventions. The statistics for chronic illnesses are scary...

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