Best way to shed extra kilos

08 April 2015 - 02:33
By Katharine Child

Want to lose weight but don't know which diet will give you the best results? A team of medical professors may just have the answer.Comparing studies on popular American diets to see which ones helped people keep weight off a year later, the academics found that the low-carbohydrate diets of Weight Watchers and Atkins were most likely to work.

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