Soya trichado bunny chows
07 June 2016 - 10:43
A South African favourite dishINGREDIENTS100g (2 cups) dark soya chunks or soya mince flakesBoiling water60ml (4 tbsp) olive oil1 onion, finely chopped1 bay leaf2 whole allspice2 whole cloves4 whole peppercorns1 dried red chilli, seeded60ml (4 tbsp) chopped fresh parsley60ml (4 tbsp) chopped fresh coriander2 garlic cloves, chopped5ml (1 tsp) paprika5ml (1 tsp) ground cumin1 organic stock cube2 large ripe tomatoes, blended to a purée500ml (2 cups) water250ml (1 cup) sliced green beansSalt and pep...
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