Is it really a thing? Or a fad? Beware the ‘con’ in MetCon

Like all things exercise and fitness, a blind one-size-fits-all approach can be counterproductive, even harmful

21 September 2020 - 11:40
By Devlin Brown

Like all things exercise and fitness, a blind one-size-fits-all approach can be counterproductive, even harmful

This article is reserved for Sunday Times subscribers.

A subscription gives you full digital access to all Sunday Times content.

Please visit SundayTimes.co.za in your desktop to view our latest subscription options.

Already subscribed? Simply sign in below.

Sign In

Questions or problems? Email helpdesk@timeslive.co.za or call 0860 52 52 00.