Should you dive into cryotherapy, or just stay tucked up in bed?
It might be a case of if it makes you happy and motivated, do it safely and responsibly
27 September 2020 - 19:30
If you’re intrigued by hyperventilating until you become lightheaded and tingle in places you didn’t know could tingle, why not? Wim Hof’s method enabled him to swim more than 50m under an ice shelf in the Arctic, so before we judge, let’s just breathe...
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