Be mindful of quacks when you get your Zen
There’s always a gadget close by for any need, but stay away from the gimmicks
28 February 2021 - 19:46
As you breathe in, feel the cool white light enter your body and fill all your cells. Hold it, and then squeeze your perineum as tightly as you can to force trapped energy up through your energy centres until it fills your head — hold it, hold it, feel the tingle (that’s not hypoxia, it’s energy) and then release...
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