Work it out: why it’s important to exercise when stressed
Instead of asking how to exercise when you’re stressed, you should be exercising to reduce that stress
25 July 2021 - 22:11
Many have spoken about our nation’s collective post-traumatic stress disorder. Well, the knob has been turned to “full” and even I struggled to find the willpower to do anything a few weeks ago as our country burnt, let alone exercise...
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