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Fasting two days a week more appealing than traditional diets, study finds

Recent research suggests dieters prefer intermittent fasting as it is simpler to stick to

17 November 2021 - 21:03

Want to shed pandemic pounds? The first scientific study on intermittent fasting in everyday life in the UK has found the 5:2 diet to be a more appealing way for participants to lose weight than following traditional GP advice...

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