Do a random act of kindness on Friday 13th
12 November 2015 - 11:41
Volunteer your time or skills‚ make a donation or adopt a cause in your community: There is no better day to practise a random act of kindness than on World Kindness Day‚ which is being celebrated globally tomorrow‚ 13 November. Besides just being a good thing to do‚ kindness has been directly linked to good health – the simple act releases the feel good hormone oxytocin‚ which protects your heart by lowering blood pressure.
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