Recipes
Glorious gluten-free bakes: banana bread, four ways
Perfect for lunchboxes, these banana breads can be baked ahead of time. A cooled loaf can be sliced and wrapped and frozen for up to 3 months.
BANANA AND HONEY LOAF
Prep and cook time: 1 hour 45 minutes (plus cooling)
Serves: 8
Ingredients:
135g (1 cup) gluten-free flour
135g (1 cup) gluten-free self-raising flour
75g (½ cup) buckwheat or rye flour
2.5ml (½ tsp) gluten-free baking powder
50g (¼ cup) caster sugar
3 eggs, lightly beaten
580g (3 cups) mashed overripe banana
80ml (⅓ cup) runny honey, plus 1 tablespoon extra (or use golden syrup)
5ml (1 tsp) vanilla extract
60ml (¼ cup) olive oil
1 large (230g) banana, sliced lengthways
Method:
- Preheat oven to 180°C. Grease or spray a 14cm x 24cm loaf pan and line the base with greaseproof paper.
- Place flours, baking powder and sugar in a large bowl with eggs, banana, honey, vanilla and oil and stir until well combined.
- Pour into pan, smooth surface. Top with sliced banana and brush with extra honey.
- Bake loaf for 60 minutes or until a skewer inserted comes out clean (cover top with foil to prevent over browning during baking).
- Stand in pan for 5 minutes before turning onto a wire rack to cool.
GLUTEN-FREE BEETROOT AND CACAO BANANA LOAF
Prep and cook time: 1 hour 30 minutes (plus cooling)
Serves: 8
Ingredients:
100g (¾ cup) gluten-free plain flour
135g (1 cup) gluten-free self-raising flour
75g (½ cup) buckwheat or rye flour
7.5ml (1 ½ tsp) gluten-free baking powder
60g (¼ cup) caster sugar
25g (¼ cup) cacao powder
3 eggs, lightly beaten
320g ( 1 ¼ cups) mashed overripe banana
230g (1 cup) cooked beetroot blended or raw grated beetroot
125ml (½ cup) runny honey or golden syrup
5ml (1 tsp) vanilla extract
60ml (¼ cup) olive oil
Method:
- Preheat oven to 180°C. Grease or spray a 12cm x 22cm loaf pan and line base with greaseproof paper.
- Place flours, baking powder, sugar and sifted cacao powder in a large bowl with eggs, banana, beetroot, honey, vanilla extract and oil; stir until combined.
- Pour into pan, smooth surface.
- Bake loaf for 60 minutes or until a skewer inserted comes out clean.
- Stand in pan for 5 minutes and turn onto a wire rack to cool.
GLUTEN-FREE COCONUT, MANGO AND BANANA LOAF
Prep and cook time: 1 hour 45 minutes (plus cooling)
Serves: 8
Ingredients:
65g (½ cup) gluten-free flour
135g (1 cup) gluten-free self-raising flour
75g (½ cup) buckwheat or rye flour
2.5ml (½ tsp) gluten-free baking powder
55g (¼ cup) caster sugar
40g (½ cup) desiccated coconut
3 eggs, lightly beaten
80ml (⅓ cup) runny honey or golden syrup
320g (1 ¼ cups) mashed overripe banana
200g (1 cup) chopped fresh mango
5ml (1 tsp) vanilla extract
60ml (¼ cup) coconut oil, melted
Method:
- Preheat oven to 180ºC. Grease 12cm x 22cm loaf pan and line with greaseproof paper.
- Place flours, baking powder, sugar and coconut in a large bowl with eggs, honey banana, mango, vanilla and oil and stir until combined.
- Pour into pan, smooth surface.
- Bake loaf for 1 hour 30 minutes or until a skewer inserted comes out clean.
- Stand in pan for 5 minutes and turn onto a wire rack to cool.
GLUTEN-FREE FIG AND CINNAMON BANANA LOAF
Prep and cook time: 1 hour 45 minutes (plus cooling)
Serves: 8
Ingredients:
135g (1 cup) gluten-free plain flour
135g (1 cup ) gluten-free self-raising flour
75g (½ cup) buckwheat flour
7.5ml (1 ½ tsp) gluten-free baking powder
55g (½ cup) caster sugar
7.5ml (1 ½ tsp) ground cinnamon
3 eggs, lightly beaten
580g (3 cups) mashed overripe banana
1 cup (140g) chopped fresh figs
80ml (⅓ cup) runny honey or golden syrup plus 15ml (1 tbsp) extra
5ml (1 tsp) vanilla extract
60ml (¼ cup) olive oil
Method:
- Preheat oven to 180ºC. Grease or spray a 14cm x 24cm loaf pan and line base with greaseproof paper.
- Place flours, baking powder, sugar and cinnamon in a large bowl with eggs, banana, figs, honey, vanilla and oil and stir until well combined.
- Pour into pan, smooth surface.
- Bake loaf for 1 hour 30 minutes or until a skewer inserted comes out clean. Brush with extra maple syrup during baking.
- Stand in pan for 5 minutes, turn onto a wire rack to cool.