CHICKEN AND MANGO CORONATION SALAD
Serves: 4
Preparation time: 30 minutes
Ingredients:
15ml (1 tbsp) avocado or olive oil plus extra
15ml (1 tbsp) fresh ginger, grated
15ml (1 tbsp) mild or hot curry powder
60ml (4 tbsp) Mrs Ball’s chutney
125ml (½ cup) dried apricots, sliced
250ml (1 cup) quality mayonnaise
15ml (1 tbsp) Worcestershire sauce
4 chicken breasts, thinly sliced
Salt and freshly ground black pepper, to taste
1 mango, peeled and thinly sliced
1 packet salad leaves
½ cucumber, cut into ribbons
50g flaked almonds, toasted
1 fresh lime or lemon, halved or quartered
A handful of fresh coriander, chopped
Method
- In a small frying pan, heat the oil and sauté the ginger and curry powder, stirring until fragrant, for about a minute. Spoon into a mixing bowl and add the chutney, apricots, mayonnaise and Worcestershire sauce.
- Brush the chicken with a little extra oil and season well. Lightly fry until golden and cooked.
- Add the chicken to the chutney mixture and mix well to combine.
- Serve the chicken with the mango, salad leaves, cucumber, almonds, lime and sprinkle with the coriander.
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