To layer or not to layer? What to wear when exercising outdoors in winter

Biokineticist Letshego Zulu shares some expert tips

23 July 2017 - 00:00

By Shanthini Naidoo

Letshego Zulu has just completed the Trek 4 Mandela summit of mount Kilimanjaro in honour of her racing driver husband, Gugu, who died on the same trip last year. She gives us some advice for cold-weather exercise gear.

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