Five easy ways to boost your sense of wellbeing

Honest Yoga’s Sheena Bagshawe, who teaches mindfulness and anxiety management online, shares some tips

28 June 2020 - 00:00 By Nokubonga Thusi

Honest Yoga’s Sheena Bagshawe is teaching mindfulness and anxiety management one virtual class at a time.

She tells us more about transitioning her business into the digital world in the wake of the Covid-19 pandemic, and shares some simple tips you can use to boost your wellbeing:..

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