‘Nayi motivation yo nyaka’ — LaConco motivates her fans to hit the gym

28 August 2023 - 11:19
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LaConco has given her followers some Monday motivation. File photo.
LaConco has given her followers some Monday motivation. File photo.
Image: Instagram/LaConco

She recently shocked many with her body body transformation, and now LaConco is showing us how to maintain her "new" body.

Taking to her Instagram Stories, the reality TV star shared snaps of herself working out at the gym, serving as motivation for others to get their gym groove on. 

"Here to say work on the things no one will take away from you. Awuye egimini ke nayi motivation yo nyaka [Go to the gym, here is the motivation of the year]," she wrote. 

In 2022 LaConco shook the timelines when she revealed her weight loss, which she said was not an easy because she had to make a complete change and try different weight loss methods.

Screenshot from LaConco's Instagram stories
Screenshot from LaConco's Instagram stories
Image: Instagram LaConco

"It's been three years since I tried to lose weight and stay healthy. I have to say it is difficult and uncomfortable. I no longer eat for flavour, but I consume what my body needs. I’ve been on a nutrition guide, gym, skin care, colon hydrotherapy, vitamin supplements and lipo," she wrote.

"This post is to appreciate the great team that has brought me closer to the body of my dreams. The aim is not to be slim, but well shaped, beautiful skin and healthy."

After her transformation she had to fend off rumours that she had a tummy tuck. Taking to her Instagram Stories to clear the air, she said people should not get it twisted. 

“Ladies, hi. Please keep it in your mind that my doctors have worked on what I’m blessed with. My body has been enhanced with lipo, otherwise our structures are not the same. I have invested first in my body. Lipo was the last tick on my list,” she wrote.

The reality star was also accused of wearing a corset on a viral TikTok video, something she denied.

“It’s not on what I wear but my structure. If you think in my latest picture I’m wearing a corset, please buy it and the same dress and stand in front of the mirror to see if you will get same results as my body,” she wrote.

Another celeb who has stunned with his body transformation is Royal AM chair and musician Andile Mpisane. The 22-year-old shared a clip on his Instagram of him working out at the gym and his followers were impressed with the progress he has made. 


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