21 July 2019 4 Min Read
Fitness
9 tips to help you power through an extreme mountain bike race
SA is famous for having some of the world's best endurance races. Mountain biker Sandy Maytham-Bailey reveals how to train for, and enjoy, this type of taxing event
Subscribe to our website to read this article and support quality journalism.
If you’ve already subscribed, simply sign in.
Subscribe Sign In