Breakfast Juice
14 June 2016 - 10:21
Healthy breakfast in a glass INGREDIENTS2 Granny Smith apples, cored2 celery sticks, chopped250ml (1 cup) chopped chard or spinach1 carrot, peeled and choppedMETHODPlace all the ingredients in a blender with 125ml (cup) water and a handful of ice blocks. Blend till smooth. Pour through a sieve, pressing down to extract all the juice. Discard the pulp (excellent for the compost heap) and pour into glasses. Serves 2..
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