Itu Khune dishes out some workout tips

16 April 2016 - 15:25 By Sefiso Hlongwane
subscribe Just R20 for the first month. Support independent journalism by subscribing to our digital news package.
Subscribe now
Bafana Bafana goalkeepers Itumeleng Khune and Jackson Mabokgwane during the South African football team training session at University of Johannesburg, South Africa.
Bafana Bafana goalkeepers Itumeleng Khune and Jackson Mabokgwane during the South African football team training session at University of Johannesburg, South Africa.
Image: Duif du Toit/Gallo Images

The footballer posted a video montage on Monday where he’s seen working on his “static brace stability” through various ab exercises. He has also given an instructional guide as a caption to the video.

If you’re not sure what exactly “static brace stability” is, or if you want to get rid of your belly fat, Itu – whose page is inundated with fitness and workout videos - is here to help you.

subscribe Just R20 for the first month. Support independent journalism by subscribing to our digital news package.
Subscribe now