Salmon trout and three-mustard mash with olive and caper dressing

23 October 2013 - 02:33 By Recipe courtesy of Fresh Living
subscribe Just R20 for the first month. Support independent journalism by subscribing to our digital news package.
Subscribe now

Salmon mash with caper dressing

Ingredients

2 fillets (about 200g each) salmon trout

Dressing:

cup (60ml) chopped calamata olives

2 tbsp (30ml) capers

2 tbsp (30ml) good olive oil, plus extra for grilling

Lemon juice to taste

1 tbsp (15ml) chopped flat leaf parsley

Mash:

4 potatoes, peeled and steamed

Large knob of butter

cup (80ml) hot milk

1 tsp (5ml) Coleman's hot English mustard

2 tsp (10ml) each Coleman's Traditional Dijon and Mild Wholegrain mustard

Salt and milled pepper

Method

Preheat oven grill.

Mix together dressing ingredients and set aside.

Mash potatoes with butter and milk until super-smooth. Stir through mustard and season.

Rub fish with a little olive oil and season. Grill fish until almost cooked through and set aside to rest.

Serve fish over mash drizzled with dressing.

Serves 2

subscribe Just R20 for the first month. Support independent journalism by subscribing to our digital news package.
Subscribe now