Get your health drink down to a tea
11 November 2015 - 02:39
The Health Council of the Netherlands, an independent body that advises parliament, this week published guidelines recommending people drink between three and five cups of tea each day. "There are clear signs that drinking tea is good for your health," said a council spokesman. "Three to five cups a day reduce blood pressure, diabetes and stroke risks."The guidelines stipulate the tea must been green or black; herbal teas do not count. ..
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