Coconut and flax seed pancakes

26 May 2016 - 09:46 By Sunday Times Food Weekly

An old favourite in a new and delicious way.INGREDIENTS100g coconut flour10g flaxseed, groundPinch of ground cinnamonPinch of salt30ml (2 tbsp) xylitol3 large eggs50ml almond milk5ml (1 tsp) vanilla essence|150ml water15ml (1 tbsp) coconut oil, for fryingMETHODIn a bowl, combine the coconut flour, flaxseed, cinnamon, salt and xylitol. In a separate bowl, mix the eggs, almond milk and vanilla together. Combine the wet and dry ingredients and mix well. Add the water gradually, mixing continuously, until you have a thin batter (but not too runny).Heat coconut oil in a non-stick pan and add spoonfuls of batter to make pancakes. When bubbles appear on the surface of the pancake, flip it over and fry on the other side until cooked. Serve hot or cold. These are delicious with yoghurt, a hint of lime juice and fresh strawberries or figs.Serves 4-6...

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