Gluten-free apple, banana and almond muffins

INGREDIENTS

2 cups (500ml) Pouyoukas soya flour

2 tsp (10ml) baking powder

Pinch of salt

1 tsp (5ml) ground cinnamon

cup (125ml) sugar

2 ripe bananas, peeled and mashed

cup (125ml) soya milk

2 tbsp (30ml) vegetable oil

1 tsp (5ml) vanilla essence

100g flaked almonds, lightly toasted

2 apples, peeled and grated

METHOD

Preheat oven to 180C.

Place soya flour, baking powder, salt, cinnamon and sugar into a bowl and mix lightly to combine. In a separate bowl place mashed bananas, soya milk, oil and vanilla essence and stir to combine.

Fold wet ingredients into dry ingredients and add toasted almonds and grated apples.

Place 12 paper cases into a muffin tray and fill with the muffin mix.

Bake in oven for 15-20 minutes, or until cooked through and lightly golden brown.

Remove from the oven and allow to cool on a wire rack before serving.

MAKES 12

COOK'S NOTES: Pouyoukas soya flour is part of PnP's gluten-free range. Soya flour is made from ground, roasted soybeans and adds protein when mixed with other gluten-free flours