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How to sleep your way to the top. Meditation and exercise also help

These are key in boosting executive functioning, which is important for those in jobs where attention lapses pose risks

03 May 2022 - 19:54 By Colin McCormick

Whether you’re driving a car with children yelling in the back seat or trying to read a book in a coffee shop while someone talks loudly on their phone, attention is essential for navigating and interacting with the world...

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