Fasting two days a week more appealing than traditional diets, study finds
Recent research suggests dieters prefer intermittent fasting as it is simpler to stick to
17 November 2021 - 21:03
Want to shed pandemic pounds? The first scientific study on intermittent fasting in everyday life in the UK has found the 5:2 diet to be a more appealing way for participants to lose weight than following traditional GP advice...
Would you like to comment on this article?
Sign up (it's quick and free) or sign in now.
Please read our Comment Policy before commenting.
There’s never been a more important time to support independent media.
From World War 1 to present-day cosmopolitan South Africa and beyond, the Sunday Times has been a pillar in covering the stories that matter to you.
For just R80 you can become a premium member (digital access) and support a publication that has played an important political and social role in South Africa for over a century of Sundays. You can cancel anytime.
Already subscribed? Sign in below.
Questions or problems? Email helpdesk@timeslive.co.za or call 0860 52 52 00.