With so much at their fingertips, children believe they have all the answers — but it's tough out there, writes Mark Barnes

Peer pressure would service us better if bullies are kept at bay because regulations are often misused, writes Mark Barnes

Modern life is fraught with insecurities, from global warming to new Covid variants, but we must learn to rise above it.

Ever stuck to those you've made at New Year? No? Then ditch them fast

Start with the trivial, then move up the clutter hierarchy until you find you’re not only ditching things, but also issues, and, finally, people

There's a rare, passionate species out there to which you should open your mind. Who knows, you may become part of the fold

Having issues is not the issue. Living with them is.

There are rules and there is pride — two necessary factors to make living good.

Gardening is a metaphor for life and has the ability to inspire hope and encourage healing.

Music has the power to transport you to another place where you can lose yourself for a while.