FREE TO READ | Preparing for winter with Healthy Times

How to instil good food habits in children, life with a prosthetic, and more

22 June 2021 - 11:38

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In this issue of Healthy Times, we talk to Rachel Kolisi and Khaya Dladla, who both overcame Covid-19, and used the experience to make mindful lifestyle changes.

Also in this issue, our medical experts share some advice around the treatment of burn injuries, and we carry features on oral health, skin care and weight management for children.

Page through the full magazine below (zoom in or go full screen for ease of reading):

11 leafy greens you can grow at home to help fight the winter blues

Winter greens are easy to grow, plus they are healthy — pairing well with seasonal winter flavours. Gardening guru Jane Griffiths tells us how ...

Lifestyle

2 years ago

Ready, steady, grow: How to create a vegetable garden in one weekend

Converting a lawn into an edible garden is an easy project that requires nothing more than enthusiasm, writes gardening guru Jane Griffiths

Lifestyle

3 years ago

Limiting the lunchbox: teachers set rules on what kids can and can't eat at break

Sugar-free yoghurt, no biscuits, only bran or banana muffins, no white bread, no jam or peanut butter on sandwiches, no cooldrink, only water.

News

3 years ago

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