To make it, mash 1 ripe avocado and 1 ripe banana until smooth. Mix in 2-3 tbsp extra virgin olive oil, 2-3 tbsp sweet almond oil and 5 drops lavender essential oil. Sieve the mixture to remove the fibres from the fruit.
Apply the mask to your hair, cover with a plastic shower cap, and let it sit for 30 minutes. Rinse it off with lukewarm (never hot!) water.
4. POP ON A FACE MASK
From anti-ageing to moisturising, there's a mask to remedy any skincare concern.
For this load-shedding pamper session, we'd recommend a sheet mask as it doesn't need to be rinsed off; you simply massage any leftover serum in to your skin after you've removed it. That way you'll have clean bath water to rinse off your hair mask.
5. RELAX
If your phone still has battery power, pop on your most relaxing playlist. Lie back in the bath and chill out.
6. TREAT YOURSELF TO A MASSAGE
To have a spa-like experience at home, Santé Wellness Retreat and Spa’s Graham Hindle suggests you apply a rich, lightly fragranced body moisturiser or body butter all over, paying special attention to dry and neglected areas like the back of neck, elbows and heels. Apply each product slowly, using long fluid strokes, he says.
By now you should be feeling super relaxed and sleepy, so it's time to indulge in the most effective beauty treatment of them all: sleep.